I believe as humans we are very creative and find ways to get through difficult times. For me, therapy is letting go of what no longer serves us and adjusting certain behaviors and thoughts to see things a different way.
Here at Moving Through It Counseling LLC, I realize that no two people are the same and I tailor the therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back and recognizing underlying problems. With some work (and play) clients can fully realize their strengths, rediscover what brings them joy, and live a more fulfilling life.
""Do the work. Show up. Trust yourself.""
- Alex Elle -
My practice specializes in addressing anxiety, depression, and messy life transitions. If you are struggling with these worries, I can provide compassionate care while equipping you with the tools you need to effectively and confidently manage life’s challenges.